Tania Choi LMFT

The Exit Within · For you

The exit isn’t always from the company. Sometimes it’s from the person you had to become to build it.

A private intensive for founders and executives ready to meet the self beneath the performance.

Begin with a private conversation
Portrait of Tania Choi, smiling, in a navy blazer and cream scarf

You’re needed by everyone and known by almost no one.

You can read any room. You can’t read your own.

You lead hundreds of people. No one asks how you are.

Your calendar is full. Almost none of it is yours.

You’ve read the books and done the work. You still can’t rest.

You finally have time. You don’t know what you want.

You built the company. You’re not sure who you are without it.

The roles that helped build your career—the fixer, the steady one, the one everyone relies on—don’t switch off when you get home. You’re still solving problems when your partner wants you to listen. Even with nothing left to do, you can’t quite settle.

The Exit Within offers space to understand what keeps you there, and what you need now.

You may be at a turning point: a company exit, a marriage under strain, a promotion that didn’t fix anything. Or there may be no crisis at all—only the sense that you’re running a life you no longer recognize.

We begin with an individual intensive, with time to explore your history, notice what happens in your body, and stay with what emerges. Ongoing sessions bring that work into the moments that keep catching you—the conversation you avoid, the evening you can’t sit still through, the decision you make on autopilot.

Your private intensive

Six months One private engagement
Opening intensive Time to return to your nervous system
Customized hybrid Prolonged intensive spaces and individual sessions, shaped to you
Between sessions Support within agreed boundaries
Psychedelic support Optional, with careful screening and safeguards

Personalized somatic and trauma-focused psychotherapy, tailored to your history and to what emerges in the work.

Returning to the work over six months gives what you discover time to take hold in your ordinary life. Scheduling and investment are shared on a private call.

“She curated a space to feel into a traumatic experience I faced over a year ago at work, and allowed me to finally feel safe enough to start to unravel it.”
[Executive, after leaving a role]

Arrive in your body, in your life, as yourself.

When you’re ready, begin with a conversation.

A private, unhurried call to talk about what’s happening and whether The Exit Within is the right fit. Every conversation is held in confidence.

Schedule a private call Coming as a couple? See The Return