Tania Choi LMFT

Licensed psychotherapy · Private intensives

You built the life.
Come home to it.

Private individual and couples intensives for founders, executives, and the people they love.

Begin with a private conversation
Late-afternoon sunlight casting the shadow of a window, a hanging lamp and leaves onto a warm plaster wall above a wooden floor

The exit isn’t always from the company. Sometimes it’s from the person you had to become to build it.

You’re steady in the boardroom and absent at the dinner table.

Your relationship runs like a well-managed company.

Everyone sees how well you’re doing. You don’t feel it.

You built the life. You just don’t feel at home in it.

The work

You learned to anticipate, achieve, provide, and hold everything together. Those abilities took you far.

But somewhere along the way, being needed became easier than being known.

Through immersive, somatically grounded psychotherapy, we work with the patterns that achievement alone cannot resolve.

Two ways in

For you The Exit Within A private intensive for founders and executives ready to meet the self beneath the performance, with continuing support for integration. Explore The Exit Within → For you both The Return Six months of private two-day intensives with two practitioners, for couples who built an extraordinary life and became strangers somewhere along the way. Explore The Return →
Portrait of Tania Choi, smiling, in a navy blazer and cream scarf

About Tania

Before she was a therapist, Tania designed at Sun Microsystems’ Advanced Technology Group and Oracle. For the 17 years since, she has worked with Silicon Valley’s founders, executives, couples and families.

She knows your world because she worked in it.

LMFT · Stanford University · Santa Clara University
Brown University · Rhode Island School of Design
Trained in EMDR · Brainspotting · Somatic Experiencing · Imago · KAP
Psychedelic-assisted psychotherapy

Tania Choi is a Licensed Marriage and Family Therapist.

In confidence

“She curated a space to feel into a traumatic experience I faced over a year ago at work, and allowed me to finally feel safe enough to start to unravel it.”
[Executive, after leaving a role]
“Her experience is readily apparent. Yet it is her presence—her ability to show up with you in just the right way—that unlocks what has long been closed.”
[Client description]
“A piece of myself that I lost 33 years ago has finally returned. I feel it—not just as an idea, but as something real in my body.”
[Client description]

From a colleague

“I’ve witnessed Tania to be the kind of therapist that practices what she preaches by continuing to evolve and transform herself and her practice.”
[Colleague name or role], licensed therapist

Begin

Begin with a private conversation.

A private, unhurried phone call to talk about what’s happening and whether this work is the right fit. Every conversation is held in confidence.

Schedule a private call

Not ready to talk yet

Begin with the book. The House with No Mirrors.

Tania’s clinical memoir on how the self is formed, lost and found—and the roles we learn when no one reflects us back. “I wasn’t broken. I was unmirrored.”

About the book